People of all ages date these days — and that’s a good thing. The trick is finding the app that fits your stage of life. Hinge, the app “designed to be deleted,” sits between casual swiping and full-on matchmaking. So what age group is Hinge really for — and how does that shape your experience in 2025?
TL;DR
- Hinge is 18+ and skews young adult: biggest group is 25–34, followed by 18–24.
- Profiles require 3 prompts and 4–6 photos with verified face photos.
- Free plan gives about 8 Likes per day and one weekly Rose for Standouts.
- Gender split is close to even, with a slight male majority.
- Over-40s and 50+ can do well on Hinge, but eHarmony and SilverSingles are great alternatives.
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What Is The Hinge Target Audience?
On dating apps like Hinge, you have to be 18 to sign up — that’s standard. Hinge leans more intentional than pure-swipe apps thanks to prompts and media requirements, which attract a slightly older young-adult crowd. Today, the largest Hinge age segment is 25–34, with 18–24 close behind; smaller but meaningful shares fall into the 35–44 and 45–54 brackets, and a single-digit share are 55+.
Profile requirements in 2025: Hinge asks you to answer three prompts and include between four and six photos, with at least one clear face photo for safety and age checks. Although “age is just a number, baby” (once you’re 18+, anyway), different age groups often want different things. If you’re targeting older daters specifically, a niche site like SilverSingles can be a smart add.
If you’d like more age-appropriate options for slightly more mature daters, check out my guide to dating apps for over-40s.
Hinge Audience Stats
When Hinge launched in 2012, it aimed at college-educated 20- and 30-somethings and positioned itself as a step above swipe-and-go dating. That’s still true today: Hinge markets toward daters who want substance without the paywalled rigor of old-school matchmaking. It originally used your Facebook graph, then moved away from that in 2018. The modern product focuses on showcasing personality via prompts, voice notes, and media designed to spark better conversations.
Unlike Tinder, Hinge nudges genuine interactions by encouraging thoughtful likes on specific photos or prompt answers and by offering Standouts — a curated daily feed you can respond to with a Rose. You get one free Rose weekly, and Standouts sit alongside your normal Discover feed.
What Age Group Is Hinge Aimed At?
Hinge remains a powerhouse for Millennials and younger Gen X, with strong Gen-Z participation. A few headline numbers:
- Biggest age band: 25–34; 18–24 is the next largest
- 55–64 makes up a small but present slice
- Gender split: slight male majority (around 60/40)
Exact numbers vary by market and survey, but the overall pattern holds steady.
Hinge is aimed mainly at Millennials — mid-20s to late-30s — with plenty of users extending into early-40s and beyond. Most users cluster in the 30–49 range, with fewer over 50. Whatever you’re looking for, Hinge lets you set a custom age range and mark it as a dealbreaker so you only see who you want.
How to set your Hinge age range:
- Open the app and tap the profile icon (bottom right).
- Tap Preferences under your photo.
- Tap Age Range and drag the sliders (18 up to 65+).
Toggle Dealbreaker on if you only want matches within that range.
What Is Hinge’s Minimum Age?
You can only sign up if you’re 18 or older. Hinge now requires a clear face photo and uses automated checks to confirm you meet the age requirement; uncertain cases go to a moderator. Under-18 “dating” products tend to look more like social apps — they’re outside Hinge’s scope.
Is Hinge Good For Over 40s?
Absolutely. Hinge’s prompts, voice notes, and richer profiles make it easier to start real conversations — something many over-40s prefer when re-entering the dating scene. Hinge also limits daily Likes (about eight on the free plan), which slows the swipe-burn and encourages more intentional choices.
And let’s be realistic — the oldest Millennials are in their early 40s now — so 40-somethings fit right in.
What you get free on Hinge (2025):
- About 8 Likes every 24 hours
- Daily Most Compatible suggestion
- Unlimited messaging with matches
- Skips as needed
- Basic filters (age, gender, location)
- 1 free Rose weekly for Standouts
- A rotating Standouts feed with premium profiles
And let’s be realistic, the oldest Millennials are in their early 40s now! It isn’t like 40-year-olds are Luddites sitting back with their slippers on and shouting at the youths on their lawn.
What Is The Best Dating Site For 40+?
If you’re thinking, “Am I too old for dating apps?” — you’re not. For more serious intentions, eHarmony remains a great option. It’s built around a deep compatibility questionnaire and long-term relationships, and it runs frequent regional promos. Pricing and plans vary by location and term, so check the current offers directly on their site. Paying can be worth it if you want highly motivated daters and guided matching.
Dating can be tricky at all stages of life, I know – I’ve been there. But the best way out of it is to make the most of whatever comes your way.
What are the best dating sites for the over 50s?
If you’re 50+ and want to try Tinder or Hinge, go for it — those user bases are aging up. But SilverSingles is purpose-built for 50+, with a majority-female user base and a personality-driven matching system that sends you curated profiles daily. Expect to need a paid plan to see photos and message.
Bottom line: your age doesn’t disqualify you from modern dating. Set your preferences, choose the platform that matches your goals, and let the dates roll in
I’ve been in this business for a while. And the bottom line is that when it comes to modern dating, your age really doesn’t matter.
FAQs
What’s the most common age on Hinge?
Mid-20s to early-30s. The largest segment is 25–34, with 18–24 close behind.
How many photos and prompts do I need now?
You need three prompts and four to six photos. Hinge also requires at least one clear face photo for verification.
How many Likes do I get on the free plan?
Roughly eight Likes per day, plus one free Rose each week for Standouts.
Is Hinge good for people over 40 or 50?
Yes. The prompt-driven format helps conversation flow, and plenty of users 30–49 and beyond are active. For a 50+-only space, try SilverSingles.
Does Hinge still do Facebook logins?
No. That approach was discontinued years ago — today’s Hinge focuses on prompts, photos, and in-app discovery.
Where can I see current eHarmony prices?
They change by region and promotion — check eHarmony’s official pricing page for the latest offers.
